Hands on Therapy [ more info ]

THERAPY for people in pain. Eliminate your aches and pains and transform your quality of life. We offer gentle, effective hands-on treatment for all types of soft tissue pain and problems with mobility.

Conditioning [ more info ]

CONDITIONING that feels good and makes sense. Our exercise program doesn’t rip, burn or wreck your body. It restores and maintains good movement patterns so you can feel the way you used to feel

3-D Workout™ [ more info ]

3-D WORKOUT™ is effective, functional training that feels good during and after your workout. Discover the pleasure of moving well on two feet. Improve your skiing, racquet sport, golf game or whatever you want to do.

3D-WORKOUT™ Volume I: The Basics

3D-WORKOUT™ Volume II: Building on the Basics

Both are now available on DVD!

Learn With Us [ more info ]

Tune-up your anatomy. Delve into the body’s own organizing principles to understand how our bodies are designed to move. Learn to use your hands effectively and safely.

Imagine the experience of intelligent body movement that restores, maintains and supports you for a life-time of activity.

Dianne L. Woodruff, CMA, PhD

is the owner of Body-in-Motion and the creator of 3-D WORKOUT™.

She is an internationally
recognized therapist
and teacher of body
movement and
practitioner training.
She has been in private
practice since 1988. A
Registered Somatic
Movement Therapist
(ISMETA), a CranioSacral
practitioner, and a
specialist in Myofascial
(soft tissue) pain, she
holds a doctorate in
Somatic Education.
Her articles and
videos are
known for their
out-of-the-box
approach to
training and
conditioning.

Contact Us [ more info ]